“.. The fight is won or lost far away from witnesses; out there on the road, long before I dance under those lights ..”  

_  Mahummad Ali

coaching PB+J icon

Boost Your Athletic ability

PB+J Endurance Coaches are dedicated to helping athletes fulfil their goals whether you compete in triathlon, run or cycling events.  A modern approach to training utilizing efficient and effective sessions to maximize your time. A key understanding of your lifestyle helps build a program that offers the consistency you need to succeed.

For triathlon coaching, run or cycle coaching. Choose PB+J.


We know endurance sports. PB+J provides detailed custom Triathlon Coaching, Run Coaching and Cycle Coaching plans for triathletes and runners of all abilities looking to progress. A customized training plan, built for you and your race schedule, that you can view online and track your progress via the industry leading Training Peaks website. We build in plenty of schedule flexibility because we know that Life happens and we want to make your training achievable.

coaching training peaks icon
coaching quote icon

Online Coaching

Based in Kelowna, BC, Canada, we take advantage of online communication to provide athletes with a plethora of communication options from Text, Email and Social Media Messaging to Zoom, FaceTime or Skype. We’re there when you need us. The schedule is web-based and app-driven allowing us to easily coach, monitor and communicate with athletes in different cities, provinces, states and countries.

Beginner Athletes to Championship Qualifiers.

PB+J Endurance Coaching take pride in the results we achieve. Whether that is a first time 5km runner or Ironman World Championship Qualifier. The key is to make the training achievable, both on performance and time availability, but also make it fun.  Make the leap, contact us today and see how a dedicated coach can make a substantial difference to your goals.