IRONMAN Coaching
Train smarter, race stronger. Custom IRONMAN coaching built around your life, race goals, and availability.
This is the IRONMAN Coaching you’re looking for!
“… I could tell James was a different kind of coach from our first phone call when he asked me if I had extra time to keep chatting about the plan and triathlon and in general.
Since then I’ve been rewarded with a thoughtful, attentive, motivating and honest coach which is exactly what I was looking for.
Most of all, working with James gives me the confidence that I’m going to get the full possible benefit of every hour of training I put in. I used to always doubt if I was really doing the right thing and now I can attack every session with the peace of mind it’s getting me closer to my goals …”
_ Finn Zechman (Baltimore, MD)
Unlock Your Full Potential with Ironman Coaching from PB+J
Improving your race times is only part of the equation. At PB+J Coaching, we’re dedicated to helping athletes achieve performance gains but, as we all know, there’s much more to it than that. Training needs to be enjoyable and stress-free, especially when trying to fit an IRONMAN Coaching Program into an already busy lifestyle. Balancing your workouts, whether it’s interval training, easy runs, tempo sessions, or endurance days, can be a puzzle – even for the most diligent athletes. How do you seamlessly blend training with vacations, tapering, recovery, or potential injuries? How do you know what to prioritize for maximum improvement? And let’s not forget about the vital components of nutrition and strength workouts.
As an IRONMAN Certified Coach with over a decade of experience coaching, I have coached both IRONMAN and IRONMAN 70.3 athletes to age-group wins and World Championship qualification, and Marathon and Half Marathon athletes to age groups wins and Boston Qualification.
I’m here to bring all the pieces of the puzzle together. By focusing on both the athlete’s ‘Big Picture’ and diving into the data, I ensure you get a training program that maximizes performance for your available training time, keeps you injury-free, and most importantly, lets you enjoy the journey.
Of course, it’s a team effort. There’s still lots of hard work to be done. You’ll get sweaty. You’ll get tired. You’ll inevitably be hungry and thirsty. But you’ll be doing the right work, at the right intensity, at the right time. With confidence. And that’s where the magic happens.
Feel free to reach out with any questions and and I’m looking forward to having you on board the PB+J Team.
James Young (PB+J Founder / IRONMAN Certified Coach)
Performance. Simplified.
Certified
IRONMAN Certified Coach specializing in IRONMAN and IRONMAN 70.3 training.
Over a decade of coaching experience across all levels, from first time finishers to Ironman World Championships qualifiers.
CUSTOMIZED
In a modern world, with busy lives, maximizing training time and performance within your existing schedule is essential to ensure you achieve the best results. Every week is custom programmed to you, your goals and your lifestyle.
Support
The confidence of knowing exactly what to do and when to do it. Managing your training loads to avoid injury; scheduling performance assessments to quantify improvement and providing constructive feedback.
Communication
Approachable and responsive, with clearly explained training plans, techniques, and strategies. Our communication is second to none. Email, online video calls and a private ‘PB+J VIP Lounge’ Facebook group to share info and team successes.
IRONMAN Coaching –
The single Biggest Performance Improver
Our Ironman Coaching
gets exceptional results.
It’s what we do.
At PB+J Endurance Coaching actions speak louder than words. We embody this philosophy by consistently obtaining exceptional results with our athletes. With our expertise and dedication, we help you achieve your endurance goals and surpass your own expectations.
Specializing in IRONMAN and IRONMAN 70.3 Coaching, trust in our proven track record and let us guide you towards success.
A place at the Ironman World Championship
Take it to the next level
Take your training to the next level with PB+J Endurance Coaching. Our expertise guides you every step of the way providing fully customized coaching tailored to your unique needs.
Contact us today to see the substantial difference a dedicated coach can make to your performances. It’s time to take your endurance performance to the next level.
PB+J Facebook Page
140.6 + 70.3 FB Group
Free pro coach advice.
Get In Touch
Are your ready to sign up? Or do you have any questions?
We’d love to hear from you. Send us an email using the form below. We can reply by email or, if you prefer, arrange a video or telephone call.