Ironman California Coaching

Ironman California Coaching

Sacramento 2021 From the inaugural California Ironman to Kona and beyond. Make your own history. ;   Coaching, Customized. To You, the race + your lifestyle.   Whether you’re just starting your 140.6 journey or aiming for Ironman World...
PB+J Virtual Duathlon

PB+J Virtual Duathlon

PB+J Virtual Duathlon May 3rd, 2020 3km Run | 20km Bike | 5km Run ; Click Here for Race Results Sunday, May 3rd Due to the hugely disappointing, but wise, cancellation of the Kelowna Cherry Blossom Triathlon we are holding a virtual race in its honor. The Cherry...
The Rolling Start – Ironman’s Legal Drafting

The Rolling Start – Ironman’s Legal Drafting

Legally draft in ironman Thanks to the Rolling Start. ; The Rolling Start  It’s official. Or, at least, it’s there in black and white on the website. Ironman Canada 2020 is going to be a rolling start, eschewing the Mass Start that caused so much...
Why Discipline is King

Why Discipline is King

Discipline is King Meet Consistency’s bigger brother. ; Discipline Trumps Consistency  Consistency. Traditionally hailed as the holy grail of triathlon training.  The theory is (and it is a great theory) that consistent training; that drip-drip-drip effect...
How to watch Ironman World Championships

How to watch Ironman World Championships

How to watch the Ironman World Championships All the action. Live on race day. ; The big dance!  The Ironman World Championships. Triathlon’s most storied race and the end game for many age groupers aiming to test themselves against the best in the...