Power Up if there is one thing that really winds me up it would be too much choice. That seems to be a common issue in modern society. Consumerism is so rampant that everyone seems to have their own specific niche item for sale, each claiming to be ‘the...
Switching Gears I recently had an issue with the front derailleur on my Di2 setup. Electronic gears are great, and rarely need adjusting, but this was a new build and I wanted to micro adjust the front derailleur?position. Apparently, Shimano?doesn’t...
Tech Fabrics A strange post for an Endurance Coach but one some of the sweatier athletes may thank me for. A review on some technical fabric washing products and a way to finally ditch the stink. Technical fabrics are a weird beast and, as with most expensive items,...
Be Seen Get a Strobe Light Nothing dampens the mood like getting pinned by a vehicle whilst you are out riding. As some of you know I was hit whilst training, just 5 weeks before the Ironman World Championships in Kona. I was very lucky, nothing broken, a few scrapes...
