2023 Ironman Canada Hoka run Course preview A new run course. A soon to be iconic Sting in the Tail. ; This is the New WOrld Order It was eight years before Ironman Canada returned to Penticton. With a family feud now put to bed, open arms will greet... 
Discipline is King Meet Consistency’s bigger brother. ; Discipline Trumps Consistency Consistency. Traditionally hailed as the holy grail of triathlon training. The theory is (and it is a great theory) that consistent training; that drip-drip-drip effect... 